Journal
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What are normal periods anyway?
A little on what we can do to make this monthly ride less turbulent, with Tetra Nutrition
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Your Gut, the Second Brain by Natasha, Tetra Nutrition
Your gut is called your second brain for a reason—it makes, stores and manages the neurotransmitters that dictate your mood and general wellbeing.... -
Happy mircobiome, happy you 🌸
We have trillions of good bacteria living in our body. We have more bacteria in our body than our own human cells. And the majority of these live in our gut. -
Butterflies in your stomach and the gut-brain connect
What do butterflies in your stomach really mean? When did we start giving these cute winged weightless creatures so much weight? These proverbial b... -
When to Drink Kombucha
All day, every day. AM to PM. Bhu can be had any time of the day, for different reasons. For newbies in the land of rich-probiotic culture, the adv...
