Journal
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Your Gut, the Second Brain by Natasha, Tetra Nutrition
Your gut is called your second brain for a reason—it makes, stores and manages the neurotransmitters that dictate your mood and general wellbeing.... -
Happy mircobiome, happy you 🌸
We have trillions of good bacteria living in our body. We have more bacteria in our body than our own human cells. And the majority of these live in our gut. -
Butterflies in your stomach and the gut-brain connect
What do butterflies in your stomach really mean? When did we start giving these cute winged weightless creatures so much weight? These proverbial b... -
When to Drink Kombucha
All day, every day. AM to PM. Bhu can be had any time of the day, for different reasons. For newbies in the land of rich-probiotic culture, the adv... -
What is kombucha, and who is Bhu?
Say hello to kombucha, an ancient, delicious, thirst quencher that’s good for you. This fermented drink or elixir as it’s known on the wellness s...
