When to Drink Kombucha
by Amrit B
All day, every day. AM to PM.
Bhu can be had any time of the day, for different reasons. For newbies in the land of rich-probiotic culture, the advice is to start with lesser quantity (100ml at first) to see how your body & gut respond to it. The gut does a lot of talking (gurl doesn't shut up! Which we don't mind to be honest) and 99% of it is pure facts. Listen to it!
We love having Bhu all day, but you could especially have it
~ In the AM, on an empty stomach, to help enhance detoxification & balance your body’s pH.
~ In the PM, to boost your energy & improve digestion.
~ In the late PM, as a mixer.
~ In the AM, on an empty stomach, to help enhance detoxification & balance your body’s pH.
~ In the PM, to boost your energy & improve digestion.
~ In the late PM, as a mixer.
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